Understanding your history

Understanding the main issues in your life you want to change

Understanding how your childhood trauma holds you back

Understanding your internal conflicts, self-limiting beliefs, blind spots, and fear

Setting a goal you want to achieve

Healing Your Inner Child

Your subconscious is your limbic system where emotions are stored. This area is the root cause of anger, depression, fear, and self-limiting beliefs. Before the age 9 we don't have a critical filter, which means that we are in a subconscious state: anything our parents say we believe it. It's important to heal these wounds.

Creating an Inner Warrior

This is your new belief system and your boundaries that are in the frontal lobe. We learn about the Growth Mindset, and by using this method, we create a healthy connection between your emotional and logical part of the brain so that you will be less trigerred. 

The Hero's Journey

We create a realistic guideline to achieve your goal with this new mindset.

This new mindset helps you achieve success in your life and creates a healthy work-life balance and a realistic worldview.