top of page
Yoga at Home

About YOU

You want to acquire the vital skills and techniques to achieve what you want in life,

and at the same time find a deeper meaning (Your WHY) that gives you purpose and

makes YOU feel fulfilled.

You desire to gain self-awareness and recognize your true potential

through self-development. 


  • Did you have a traumatic childhood leaving you with wounds and self-limiting beliefs?

  • Do you feel that you are living for others leaving you drained?

  • Are you feeling lost, empty, or don't know what decisions to make for the future?

  • Lack of goal, direction, and motivation?

  • Feeling stuck in an unfulfilling job?

  • Feeling unhappy in a relationship, or after a break-up?

  • Do you feel that you are not good enough? Is your inner critique holds you back from your dreams?

  • Do you find it hard to say what you really want or feel?

  • Do you dream of working for yourself or want to start a new business but don't know where to start?

  • Do you want to talk to someone who is totally non-judgemental and can guide you through various techniques?

  • Do you desire a more stable emotional and mental well-being?

  • Are you willing to take responsibility for your own growth?

Coaching is the best way to take You from where You are now to where You want to be.
Sometimes it takes surface-level strategies like goal setting and habit change (cognitive level)
Another way is to identify Your underlying self-limiting beliefs (subconscious level) that were heavily influenced by your parents, school, and society.
Your brain goes through a long development process, and different parts of the brain become developed later in life. You are in a subconscious state until the age of 8-9 (that's when you develop a critical filter), and your brain becomes fully developed only in Your early 20s'. 
The good news is that since Your beliefs were learned they can be unlearned (neuroplasticity).
Through the coaching sessions the new ways of thinking become reinforced and the old beliefs that no longer serve You become weaker (neurons that fire together wire together, and neurons that fire apart wire apart).
You can become more connected to Your True Self, intuition, and creativity.
You can have more clarity in Your life.
That invisible wall between You and the person You want to become fades away.

Which area of Your life is not the way You want it to be?
Are You ready to take the next step?
What do You want?


Couple in Love

You want better relationships

You desire to have a better and more fulfilling relationship with your partner, children, parents, or the people around you.

Firstly, we identify your personality and attachment style to understand your blind spots. Then, we will work to get a more realistic view of relationships and set healthy boundaries.

You want to be more aware of yourself

Self-awareness is crucial for happiness and success. You have to understand what drives you and triggers you. Without discovering your own self-limiting beliefs, real desires (free from the "should"s), and stepping out of your comfort zone you can't have real growth.

Image by Brett Jordan
Image by Charles Forerunner

You want to start your own business/ career development

You want to learn how to take action during uncertainty. You want to learn how to make due-and-diligence so you find better places to work for or work with. Many businesses fail because they waste money on outsourcing to the wrong people and spending too much too soon. 

Many people can't move forward in life because of fear.

You want to master your emotions

Many times we make the wrong decisions or get stuck in harmful behavior styles as a result of past traumas. Emotional maturity helps you feel connected to yourself and to others. It helps You become more resilient in life.

Gaining EQ also helps you move forward in life, create better relationships, create better communication skills, and ultimately feel better in your own skin.

Resilience and EQ are becoming the most sought-after skills.

 Young Woman Contemplating

end your suffering and find your peace within

inspiration and motivation for you

"Let me tell you something you already know. The world ain't all sunshine and rainbows. It's a very mean and nasty place and I don't care how tough you are it will beat you to your knees and keep you there permanently if you let it. You, me, or nobody is gonna hit as hard as life. But it ain't about how hard ya hit. It's about how hard you can get it and keep moving forward. How much you can take and keep moving forward. That's how winning is done! Now if you know what you're worth then go out and get what you're worth. But ya gotta be willing to take the hits, and not pointing fingers saying you ain't where you wanna be because of him, or her, or anybody!" - Rocky Balboa

30 mins FREE Discovery Call

Ready to commit to your self-development?
Book a 60 mins coaching session

bottom of page